GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	6:24	6:24	0	00:12:23	2,00 km
3	1,00 km	6:21	6:21	0	00:18:45	3,00 km
4	1,00 km	6:55	6:55	0	00:25:39	4,00 km
5	1,00 km	6:20	6:20	0	00:31:59	5,00 km
6	1,00 km	6:54	6:54	0	00:38:53	6,00 km
7	1,00 km	6:07	6:07	0	00:45:00	7,00 km
8	1,00 km	5:50	5:50	0	00:50:50	8,00 km
9	1,00 km	6:20	6:20	0	00:57:11	9,00 km
10	1,00 km	6:30	6:30	0	01:03:41	10,00 km
11	0,51 km	4:40	9:06	0	01:08:22	10,51 km

annons