GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	128	00:04:55	1,00 km
2	1,00 km	4:45	4:45	146	00:09:40	2,00 km
3	1,00 km	4:49	4:49	141	00:14:29	3,00 km
4	1,00 km	4:57	4:57	141	00:19:27	4,00 km
5	1,00 km	4:55	4:55	144	00:24:21	5,00 km
6	1,00 km	5:03	5:03	141	00:29:24	6,00 km
7	1,00 km	5:06	5:06	140	00:34:31	7,00 km
8	1,00 km	4:50	4:50	143	00:39:20	8,00 km
9	1,00 km	5:09	5:09	138	00:44:29	9,00 km
10	1,00 km	5:20	5:20	132	00:49:49	10,00 km
11	1,00 km	5:32	5:32	137	00:55:22	11,00 km
12	1,00 km	5:11	5:11	139	01:00:33	12,00 km
13	1,00 km	4:24	4:24	140	01:04:56	13,00 km
14	1,00 km	4:39	4:39	143	01:09:35	14,00 km
15	1,00 km	4:39	4:39	145	01:14:14	15,00 km
16	1,00 km	5:17	5:17	148	01:19:31	16,00 km
17	0,11 km	0:45	6:56	149	01:20:16	16,11 km

annons