GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	106	00:07:05	1,00 km
2	1,00 km	7:15	7:15	112	00:14:20	2,00 km
3	1,00 km	7:02	7:02	109	00:21:22	3,00 km
4	1,00 km	7:09	7:09	114	00:28:31	4,00 km
5	1,00 km	6:48	6:48	113	00:35:20	5,00 km
6	1,00 km	7:15	7:15	117	00:42:34	6,00 km
7	1,00 km	6:58	6:58	119	00:49:32	7,00 km
8	1,00 km	6:52	6:52	120	00:56:24	8,00 km
9	1,00 km	7:01	7:01	112	01:03:25	9,00 km
10	1,00 km	7:00	7:00	113	01:10:25	10,00 km
11	1,00 km	6:58	6:58	120	01:17:23	11,00 km
12	1,00 km	6:49	6:49	121	01:24:12	12,00 km
13	1,00 km	6:46	6:46	122	01:30:58	13,00 km
14	1,00 km	7:08	7:08	121	01:38:06	14,00 km
15	1,00 km	6:19	6:19	134	01:44:26	15,00 km
16	1,00 km	6:53	6:53	134	01:51:19	16,00 km
17	1,00 km	6:47	6:47	136	01:58:06	17,00 km
18	0,95 km	6:20	6:42	133	02:04:26	17,95 km

annons