GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	133	00:06:53	1,00 km
2	1,00 km	6:31	6:31	140	00:13:24	2,00 km
3	1,00 km	6:32	6:32	143	00:19:56	3,00 km
4	1,00 km	6:19	6:19	151	00:26:15	4,00 km
5	1,00 km	6:43	6:43	154	00:32:59	5,00 km
6	1,00 km	6:48	6:48	158	00:39:46	6,00 km
7	1,00 km	6:41	6:41	161	00:46:28	7,00 km
8	1,00 km	6:32	6:32	161	00:53:00	8,00 km
9	1,00 km	6:34	6:34	162	00:59:33	9,00 km
10	1,00 km	7:04	7:04	161	01:06:37	10,00 km
11	1,00 km	6:43	6:43	160	01:13:21	11,00 km
12	1,00 km	6:49	6:49	159	01:20:09	12,00 km
13	1,00 km	7:02	7:02	159	01:27:11	13,00 km
14	1,00 km	7:09	7:09	160	01:34:20	14,00 km
15	1,00 km	6:33	6:33	162	01:40:53	15,00 km
16	1,00 km	6:26	6:26	159	01:47:19	16,00 km
17	1,00 km	7:10	7:10	156	01:54:30	17,00 km
18	1,00 km	6:41	6:41	159	02:01:10	18,00 km
19	0,20 km	1:11	5:53	161	02:02:22	18,20 km

annons