GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	105	00:07:08	1,00 km
2	1,00 km	6:34	6:34	105	00:13:42	2,00 km
3	1,00 km	6:13	6:13	110	00:19:55	3,00 km
4	1,00 km	6:43	6:43	119	00:26:39	4,00 km
5	1,00 km	7:10	7:10	119	00:33:49	5,00 km
6	1,00 km	6:35	6:35	112	00:40:25	6,00 km
7	1,00 km	7:07	7:07	119	00:47:31	7,00 km
8	1,00 km	6:41	6:41	111	00:54:12	8,00 km
9	1,00 km	6:43	6:43	109	01:00:55	9,00 km
10	1,00 km	6:35	6:35	109	01:07:30	10,00 km
11	1,00 km	6:20	6:20	111	01:13:50	11,00 km
12	1,00 km	6:21	6:21	109	01:20:11	12,00 km
13	1,00 km	6:35	6:35	113	01:26:46	13,00 km
14	1,00 km	6:11	6:11	109	01:32:57	14,00 km
15	1,00 km	6:32	6:32	111	01:39:29	15,00 km
16	1,00 km	6:30	6:30	113	01:45:59	16,00 km
17	1,00 km	6:44	6:44	109	01:52:44	17,00 km
18	1,00 km	6:40	6:40	111	01:59:24	18,00 km
19	1,00 km	6:41	6:41	108	02:06:05	19,00 km
20	1,00 km	6:28	6:28	111	02:12:33	20,00 km
21	1,00 km	5:30	5:30	120	02:18:03	21,00 km
22	1,00 km	5:13	5:13	122	02:23:16	22,00 km
23	1,00 km	5:39	5:39	131	02:28:55	23,00 km
24	0,51 km	2:55	5:45	145	02:31:51	23,51 km

annons