GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:18	18,37	109	00:16:18	5,00 km
2	5,00 km	14:08	21,18	121	00:30:26	10,00 km
3	5,00 km	14:12	21,18	128	00:44:39	15,00 km
4	5,00 km	14:00	21,43	136	00:58:38	20,00 km
5	5,00 km	18:17	16,44	118	01:16:55	25,00 km
6	5,00 km	14:32	20,69	121	01:31:27	30,00 km
7	5,00 km	11:39	25,71	118	01:43:06	35,00 km
8	5,00 km	13:18	22,50	131	01:56:24	40,00 km
9	5,00 km	14:12	21,18	120	02:10:36	45,00 km
10	3,95 km	13:31	17,48	112	02:24:07	48,95 km

annons