GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	131	00:12:04	5,00 km
2	5,00 km	11:55	25,17	135	00:23:59	10,00 km
3	5,00 km	11:56	25,17	140	00:35:55	15,00 km
4	5,00 km	10:23	28,80	130	00:46:18	20,00 km
5	5,00 km	9:56	30,25	129	00:56:14	25,00 km
6	5,00 km	10:30	28,57	128	01:06:44	30,00 km
7	5,00 km	9:03	33,03	128	01:15:47	35,00 km
8	5,00 km	10:26	28,80	130	01:26:14	40,00 km
9	5,00 km	9:55	30,25	130	01:36:09	45,00 km
10	5,00 km	11:36	25,90	134	01:47:44	50,00 km
11	5,00 km	11:24	26,28	135	01:59:08	55,00 km
12	5,00 km	11:51	25,35	138	02:10:59	60,00 km
13	5,00 km	11:22	26,47	132	02:22:20	65,00 km
14	5,00 km	11:42	25,71	136	02:34:02	70,00 km
15	5,00 km	11:05	27,07	128	02:45:07	75,00 km
16	5,00 km	10:41	28,13	132	02:55:49	80,00 km
17	5,00 km	10:12	29,51	130	03:06:01	85,00 km
18	5,00 km	10:50	27,69	132	03:16:51	90,00 km
19	5,00 km	10:11	29,51	133	03:27:02	95,00 km
20	5,00 km	10:49	27,69	136	03:37:51	100,00 km
21	5,00 km	11:33	25,90	136	03:49:24	105,00 km
22	5,00 km	12:16	24,49	139	04:01:40	110,00 km
23	5,00 km	11:53	25,17	136	04:13:33	115,00 km
24	1,43 km	3:45	22,93	142	04:17:18	116,43 km

annons