GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	120	00:07:16	1,00 km
2	1,00 km	7:57	7:57	132	00:15:13	2,00 km
3	1,00 km	7:43	7:43	137	00:22:56	3,00 km
4	1,00 km	8:11	8:11	132	00:31:07	4,00 km
5	1,00 km	9:47	9:47	137	00:40:53	5,00 km
6	1,00 km	7:39	7:39	135	00:48:32	6,00 km
7	1,00 km	6:27	6:27	130	00:54:59	7,00 km
8	1,00 km	6:37	6:37	131	01:01:36	8,00 km
9	1,00 km	7:08	7:08	135	01:08:44	9,00 km
10	1,00 km	7:09	7:09	136	01:15:53	10,00 km
11	1,00 km	8:01	8:01	138	01:23:54	11,00 km
12	1,00 km	8:29	8:29	136	01:32:23	12,00 km
13	1,00 km	7:02	7:02	126	01:39:25	13,00 km
14	1,00 km	7:26	7:26	138	01:46:51	14,00 km
15	1,00 km	8:42	8:42	134	01:55:33	15,00 km
16	1,00 km	11:11	11:11	134	02:06:44	16,00 km
17	1,00 km	7:29	7:29	137	02:14:13	17,00 km
18	0,76 km	5:18	6:57	140	02:19:31	17,76 km

annons