GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	124	00:08:09	1,00 km
2	1,00 km	12:40	12:40	110	00:20:49	2,00 km
3	1,00 km	13:29	13:29	103	00:34:18	3,00 km
4	1,00 km	7:35	7:35	133	00:41:53	4,00 km
5	1,00 km	11:00	11:00	135	00:52:53	5,00 km
6	1,00 km	11:25	11:25	118	01:04:18	6,00 km
7	1,00 km	9:39	9:39	128	01:13:57	7,00 km
8	1,00 km	9:53	9:53	144	01:23:50	8,00 km
9	1,00 km	18:13	18:13	117	01:42:04	9,00 km
10	1,00 km	8:48	8:48	121	01:50:52	10,00 km
11	1,00 km	7:29	7:29	133	01:58:21	11,00 km
12	1,00 km	13:43	13:43	130	02:12:04	12,00 km
13	1,00 km	10:47	10:47	135	02:22:51	13,00 km
14	1,00 km	9:06	9:06	128	02:31:57	14,00 km
15	1,00 km	12:09	12:09	135	02:44:06	15,00 km
16	1,00 km	18:32	18:32	121	03:02:38	16,00 km
17	1,00 km	7:45	7:45	128	03:10:23	17,00 km
18	1,00 km	7:14	7:14	138	03:17:37	18,00 km
19	1,00 km	13:53	13:53	123	03:31:30	19,00 km
20	1,00 km	12:13	12:13	132	03:43:43	20,00 km
21	0,16 km	1:08	7:10	143	03:44:50	20,16 km

annons