GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	130	00:06:39	1,00 km
2	1,00 km	6:53	6:53	137	00:13:32	2,00 km
3	1,00 km	7:12	7:12	136	00:20:44	3,00 km
4	1,00 km	7:23	7:23	130	00:28:07	4,00 km
5	1,00 km	6:21	6:21	127	00:34:29	5,00 km
6	1,00 km	6:17	6:17	136	00:40:45	6,00 km
7	1,00 km	7:23	7:23	143	00:48:09	7,00 km
8	1,00 km	7:03	7:03	144	00:55:11	8,00 km
9	1,00 km	8:01	8:01	135	01:03:12	9,00 km
10	1,00 km	11:53	11:53	127	01:15:06	10,00 km
11	1,00 km	9:12	9:12	141	01:24:18	11,00 km
12	1,00 km	10:20	10:20	124	01:34:38	12,00 km
13	1,00 km	11:11	11:11	122	01:45:49	13,00 km
14	1,00 km	7:07	7:07	131	01:52:56	14,00 km
15	1,00 km	9:27	9:27	135	02:02:24	15,00 km
16	1,00 km	9:01	9:01	122	02:11:25	16,00 km
17	1,00 km	10:01	10:01	122	02:21:25	17,00 km
18	1,00 km	8:02	8:02	118	02:29:27	18,00 km
19	1,00 km	8:20	8:20	128	02:37:48	19,00 km
20	1,00 km	9:10	9:10	129	02:46:58	20,00 km
21	0,13 km	1:00	7:57	147	02:47:58	20,13 km
22	1,00 km	13:48	13:48	123	03:01:46	21,13 km
23	1,00 km	8:58	8:58	133	03:10:43	22,13 km
24	1,00 km	12:23	12:23	129	03:23:06	23,13 km
25	1,00 km	7:30	7:30	145	03:30:36	24,13 km
26	0,98 km	6:00	6:09	153	03:36:36	25,10 km

annons