GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	154	00:04:14	1,00 km
2	1,00 km	4:14	4:14	162	00:08:28	2,00 km
3	1,00 km	4:19	4:19	166	00:12:48	3,00 km
4	1,00 km	4:19	4:19	166	00:17:07	4,00 km
5	1,00 km	4:07	4:07	164	00:21:13	5,00 km
6	1,00 km	4:12	4:12	166	00:25:26	6,00 km
7	1,00 km	4:13	4:13	166	00:29:38	7,00 km
8	1,00 km	4:17	4:17	166	00:33:55	8,00 km
9	1,00 km	4:15	4:15	166	00:38:10	9,00 km
10	1,00 km	4:17	4:17	166	00:42:26	10,00 km
11	1,00 km	4:14	4:14	168	00:46:41	11,00 km
12	1,00 km	4:19	4:19	166	00:51:00	12,00 km
13	1,00 km	4:21	4:21	165	00:55:21	13,00 km
14	1,00 km	4:31	4:31	165	00:59:52	14,00 km
15	1,00 km	4:21	4:21	165	01:04:12	15,00 km
16	1,00 km	4:21	4:21	164	01:08:33	16,00 km
17	1,00 km	4:29	4:29	165	01:13:03	17,00 km
18	1,00 km	4:23	4:23	165	01:17:26	18,00 km
19	1,00 km	4:31	4:31	167	01:21:57	19,00 km
20	1,00 km	4:26	4:26	168	01:26:23	20,00 km
21	1,00 km	4:21	4:21	173	01:30:44	21,00 km
22	0,11 km	0:25	3:49	176	01:31:09	21,11 km

annons