GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,70 km	8:46	5:09	121	00:08:46	1,70 km
2	1,00 km	3:49	3:49	128	00:12:35	2,70 km
3	0,07 km	0:30	7:21	126	00:13:05	2,77 km
4	0,50 km	1:45	3:30	124	00:14:51	3,27 km
5	0,06 km	0:30	8:45	125	00:15:21	3,33 km
6	0,40 km	1:22	3:23	125	00:16:43	3,73 km
7	0,05 km	0:31	9:45	129	00:17:14	3,79 km
8	0,20 km	0:41	3:23	124	00:17:54	3,99 km
9	0,05 km	0:30	9:31	122	00:18:24	4,04 km
10	0,20 km	0:41	3:19	122	00:19:05	4,24 km
11	0,24 km	1:21	5:34	104	00:20:25	4,48 km

annons