GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:11	21,18	145	00:14:11	5,00 km
2	5,00 km	8:13	36,36	137	00:22:24	10,00 km
3	5,00 km	9:42	31,03	157	00:32:06	15,00 km
4	5,00 km	10:28	28,57	152	00:42:34	20,00 km
5	5,00 km	11:31	26,09	148	00:54:06	25,00 km
6	5,00 km	9:29	31,58	140	01:03:35	30,00 km
7	5,00 km	12:41	23,68	153	01:16:16	35,00 km
8	5,00 km	10:24	28,80	147	01:26:40	40,00 km
9	5,00 km	10:53	27,48	152	01:37:33	45,00 km
10	5,00 km	12:57	23,23	133	01:50:30	50,00 km
11	5,00 km	11:25	26,28	144	02:01:54	55,00 km
12	5,00 km	9:27	31,86	140	02:11:21	60,00 km
13	5,00 km	9:33	31,30	138	02:20:54	65,00 km
14	2,18 km	5:00	26,28	134	02:25:54	67,18 km

annons