GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	145	00:08:02	1,00 km
2	1,00 km	6:59	6:59	143	00:15:02	2,00 km
3	1,00 km	7:21	7:21	142	00:22:23	3,00 km
4	1,00 km	7:45	7:45	143	00:30:08	4,00 km
5	1,00 km	7:20	7:20	149	00:37:28	5,00 km
6	1,00 km	6:57	6:57	151	00:44:24	6,00 km
7	1,00 km	7:00	7:00	147	00:51:24	7,00 km
8	1,00 km	7:02	7:02	148	00:58:26	8,00 km
9	1,00 km	6:17	6:17	151	01:04:43	9,00 km
10	1,00 km	6:13	6:13	147	01:10:56	10,00 km
11	1,00 km	6:50	6:50	146	01:17:46	11,00 km
12	1,00 km	7:28	7:28	144	01:25:14	12,00 km
13	1,00 km	7:33	7:33	149	01:32:47	13,00 km
14	1,00 km	7:20	7:20	145	01:40:07	14,00 km
15	1,00 km	9:00	9:00	140	01:49:07	15,00 km
16	1,00 km	8:06	8:06	149	01:57:13	16,00 km
17	1,00 km	9:17	9:17	152	02:06:30	17,00 km
18	1,00 km	6:56	6:56	148	02:13:26	18,00 km
19	0,41 km	2:12	5:24	152	02:15:38	18,41 km

annons