GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	4:59	0	00:05:00	1,00 km
2	1,00 km	4:54	4:56	0	00:09:54	2,00 km
3	1,00 km	4:56	4:56	0	00:14:49	3,00 km
4	1,00 km	4:55	4:55	0	00:19:44	4,00 km
5	1,00 km	4:56	4:56	0	00:24:40	5,00 km
6	1,00 km	5:00	4:59	0	00:29:40	6,00 km
7	1,00 km	4:34	4:35	0	00:34:15	7,00 km
8	0,02 km	0:05	4:16	0	00:34:19	7,02 km

annons