GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:45	0	00:04:46	1,00 km
2	1,00 km	4:32	4:32	0	00:09:18	2,00 km
3	1,00 km	3:45	3:46	0	00:13:03	3,00 km
4	1,00 km	4:07	4:07	0	00:17:10	4,00 km
5	1,00 km	4:12	4:12	0	00:21:23	5,00 km
6	1,00 km	3:58	3:57	0	00:25:20	6,01 km
7	1,01 km	4:00	3:59	0	00:29:20	7,01 km
8	0,99 km	4:32	4:35	0	00:33:52	8,00 km
9	1,00 km	4:40	4:41	0	00:38:33	9,00 km
10	0,39 km	1:49	4:36	0	00:40:21	9,39 km

annons