GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:32	31,58	0	00:09:32	5,00 km
2	5,00 km	9:44	30,77	0	00:19:16	10,00 km
3	5,00 km	8:59	33,33	0	00:28:15	15,00 km
4	5,00 km	8:45	34,29	0	00:36:59	20,00 km
5	5,00 km	9:48	30,51	0	00:46:48	25,00 km
6	5,00 km	8:54	33,64	0	00:55:42	30,00 km
7	5,00 km	8:11	36,73	0	01:03:53	35,00 km
8	5,00 km	9:00	33,33	0	01:12:53	40,00 km
9	5,00 km	9:22	32,14	0	01:22:15	45,00 km
10	3,41 km	6:34	31,03	0	01:28:49	48,41 km

annons