GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:02	9:02	112	00:09:02	1,00 km
2	1,00 km	9:54	9:54	117	00:18:55	2,00 km
3	1,00 km	9:50	9:50	116	00:28:46	3,00 km
4	1,00 km	13:35	13:35	108	00:42:20	4,00 km
5	1,00 km	8:13	8:13	123	00:50:34	5,00 km
6	1,00 km	6:28	6:28	125	00:57:02	6,00 km
7	1,00 km	9:45	9:45	123	01:06:47	7,00 km
8	1,00 km	7:04	7:04	132	01:13:51	8,00 km
9	1,00 km	11:51	11:51	117	01:25:42	9,00 km
10	1,00 km	9:42	9:42	121	01:35:25	10,00 km
11	1,00 km	7:07	7:07	117	01:42:32	11,00 km
12	1,00 km	9:29	9:29	117	01:52:01	12,00 km
13	1,00 km	19:42	19:42	92	02:11:43	13,00 km
14	1,00 km	10:47	10:47	107	02:22:30	14,00 km
15	1,00 km	6:32	6:32	125	02:29:03	15,00 km
16	1,00 km	8:12	8:12	126	02:37:15	16,00 km
17	1,00 km	6:46	6:46	126	02:44:00	17,00 km
18	1,00 km	8:47	8:47	124	02:52:47	18,00 km
19	1,00 km	6:47	6:47	128	02:59:35	19,00 km
20	1,00 km	9:11	9:11	128	03:08:46	20,00 km
21	1,00 km	9:10	9:10	127	03:17:56	21,00 km
22	1,00 km	7:15	7:15	125	03:25:11	22,00 km
23	1,00 km	19:28	19:28	99	03:44:39	23,00 km
24	1,00 km	8:43	8:43	111	03:53:22	24,00 km
25	1,00 km	6:47	6:47	128	04:00:09	25,00 km
26	1,00 km	9:35	9:35	128	04:09:44	26,00 km
27	1,00 km	7:03	7:03	133	04:16:47	27,00 km
28	1,00 km	13:32	13:32	122	04:30:20	28,00 km
29	1,00 km	8:51	8:51	130	04:39:10	29,00 km
30	1,00 km	9:22	9:22	129	04:48:32	30,00 km
31	1,00 km	8:26	8:26	123	04:56:58	31,00 km
32	1,00 km	8:57	8:57	124	05:05:55	32,00 km
33	1,00 km	10:53	10:53	113	05:16:48	33,00 km
34	1,00 km	8:32	8:32	119	05:25:20	34,00 km
35	1,00 km	9:12	9:12	120	05:34:31	35,00 km
36	0,80 km	5:42	7:06	124	05:40:13	35,80 km

annons