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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	125	00:08:05	1,00 km
2	1,00 km	7:20	7:20	141	00:15:25	2,00 km
3	1,00 km	7:57	7:57	161	00:23:21	3,00 km
4	1,00 km	7:27	7:27	170	00:30:48	4,00 km
5	1,00 km	7:19	7:19	151	00:38:07	5,00 km
6	1,00 km	8:35	8:35	117	00:46:42	6,00 km
7	1,00 km	15:51	15:51	99	01:02:33	7,00 km
8	1,00 km	7:32	7:32	87	01:10:05	8,00 km
9	1,00 km	7:52	7:52	109	01:17:57	9,00 km
10	1,00 km	7:56	7:56	117	01:25:53	10,00 km
11	1,00 km	7:40	7:40	119	01:33:32	11,00 km
12	1,00 km	8:15	8:15	113	01:41:48	12,00 km
13	1,00 km	7:17	7:17	116	01:49:05	13,00 km
14	1,00 km	15:02	15:02	100	02:04:07	14,00 km
15	1,00 km	7:43	7:43	110	02:11:51	15,00 km
16	1,00 km	7:44	7:44	114	02:19:34	16,00 km
17	1,00 km	7:30	7:30	124	02:27:04	17,00 km
18	1,00 km	8:02	8:02	123	02:35:07	18,00 km
19	1,00 km	8:13	8:13	124	02:43:20	19,00 km
20	1,00 km	7:16	7:16	136	02:50:36	20,00 km
21	1,00 km	15:04	15:04	108	03:05:40	21,00 km
22	1,00 km	8:10	8:10	119	03:13:50	22,00 km
23	1,00 km	7:19	7:19	129	03:21:09	23,00 km
24	1,00 km	7:42	7:42	134	03:28:51	24,00 km
25	1,00 km	8:11	8:11	123	03:37:02	25,00 km
26	1,00 km	8:16	8:16	121	03:45:18	26,00 km
27	1,00 km	8:17	8:17	123	03:53:35	27,00 km
28	1,00 km	14:05	14:05	103	04:07:40	28,00 km
29	1,00 km	7:51	7:51	124	04:15:31	29,00 km
30	1,00 km	7:48	7:48	129	04:23:18	30,00 km
31	1,00 km	7:32	7:32	134	04:30:51	31,00 km
32	1,00 km	7:43	7:43	130	04:38:34	32,00 km
33	1,00 km	7:39	7:39	130	04:46:13	33,00 km
34	1,00 km	15:24	15:24	113	05:01:37	34,00 km
35	1,00 km	7:42	7:42	117	05:09:19	35,00 km
36	1,00 km	8:09	8:09	124	05:17:28	36,00 km
37	1,00 km	7:45	7:45	139	05:25:13	37,00 km
38	1,00 km	7:39	7:39	140	05:32:52	38,00 km
39	1,00 km	7:56	7:56	131	05:40:48	39,00 km
40	1,00 km	6:57	6:57	134	05:47:45	40,00 km
41	1,00 km	15:38	15:38	109	06:03:23	41,00 km
42	1,00 km	7:32	7:32	118	06:10:55	42,00 km
43	1,00 km	7:48	7:48	123	06:18:43	43,00 km
44	1,00 km	7:56	7:56	132	06:26:39	44,00 km
45	1,00 km	8:27	8:27	132	06:35:06	45,00 km
46	1,00 km	7:40	7:40	136	06:42:45	46,00 km
47	1,00 km	7:20	7:20	143	06:50:06	47,00 km
48	1,00 km	14:45	14:45	121	07:04:50	48,00 km
49	1,00 km	7:45	7:45	138	07:12:35	49,00 km
50	1,00 km	6:58	6:58	144	07:19:33	50,00 km
51	1,00 km	7:38	7:38	148	07:27:11	51,00 km
52	1,00 km	7:57	7:57	130	07:35:08	52,00 km
53	1,00 km	7:38	7:38	132	07:42:46	53,00 km
54	1,00 km	7:29	7:29	143	07:50:15	54,00 km
55	1,00 km	16:03	16:03	107	08:06:18	55,00 km
56	1,00 km	7:44	7:44	126	08:14:02	56,00 km
57	1,00 km	8:01	8:01	131	08:22:04	57,00 km
58	1,00 km	7:16	7:16	133	08:29:20	58,00 km
59	1,00 km	7:45	7:45	121	08:37:04	59,00 km
60	1,00 km	7:51	7:51	121	08:44:55	60,00 km
61	1,00 km	15:29	15:29	111	09:00:25	61,00 km
62	1,00 km	7:38	7:38	126	09:08:03	62,00 km
63	1,00 km	7:31	7:31	134	09:15:34	63,00 km
64	1,00 km	7:41	7:41	146	09:23:14	64,00 km
65	1,00 km	7:32	7:32	155	09:30:46	65,00 km
66	1,00 km	7:13	7:13	162	09:37:59	66,00 km
67	1,00 km	7:45	7:45	160	09:45:44	67,00 km
68	1,00 km	16:23	16:23	132	10:02:07	68,00 km
69	1,00 km	7:33	7:33	157	10:09:40	69,00 km
70	1,00 km	7:37	7:37	157	10:17:18	70,00 km
71	1,00 km	7:14	7:14	162	10:24:31	71,00 km
72	1,00 km	8:03	8:03	164	10:32:35	72,00 km
73	1,00 km	7:44	7:44	157	10:40:19	73,00 km
74	1,00 km	7:13	7:13	160	10:47:32	74,00 km
75	1,00 km	15:19	15:19	139	11:02:51	75,00 km
76	1,00 km	7:48	7:48	149	11:10:38	76,00 km
77	1,00 km	7:38	7:38	154	11:18:16	77,00 km
78	1,00 km	7:16	7:16	161	11:25:33	78,00 km
79	1,00 km	8:03	8:03	154	11:33:36	79,00 km
80	1,00 km	7:48	7:48	152	11:41:24	80,00 km
81	1,00 km	7:26	7:26	156	11:48:50	81,00 km
82	1,00 km	15:31	15:31	119	12:04:21	82,00 km
83	1,00 km	9:40	9:40	135	12:14:01	83,00 km
84	1,00 km	7:38	7:38	147	12:21:39	84,00 km
85	1,00 km	7:46	7:46	155	12:29:24	85,00 km
86	1,00 km	7:59	7:59	153	12:37:24	86,00 km
87	1,00 km	8:07	8:07	153	12:45:31	87,00 km
88	1,00 km	7:30	7:30	158	12:53:01	88,00 km
89	1,00 km	12:25	12:25	123	13:05:26	89,00 km
90	1,00 km	7:52	7:52	129	13:13:18	90,00 km
91	1,00 km	7:29	7:29	152	13:20:47	91,00 km
92	1,00 km	7:58	7:58	160	13:28:46	92,00 km
93	1,00 km	8:21	8:21	158	13:37:07	93,00 km
94	1,00 km	8:20	8:20	157	13:45:26	94,00 km
95	1,00 km	7:38	7:38	160	13:53:04	95,00 km
96	1,00 km	14:12	14:12	132	14:07:16	96,00 km
97	1,00 km	7:37	7:37	150	14:14:54	97,00 km
98	1,00 km	7:56	7:56	159	14:22:49	98,00 km
99	1,00 km	7:17	7:17	164	14:30:07	99,00 km
100	1,00 km	8:23	8:23	150	14:38:30	100,00 km
101	1,00 km	9:17	9:17	140	14:47:47	101,00 km
102	1,00 km	23:14	23:14	124	15:11:02	102,00 km
103	0,01 km	0:05	10:05	123	15:11:06	102,01 km

annons

Etapper

26 april 2025 - 10:00

Löpning 2025-04-26