GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:10	5:10	0	00:10:18	2,00 km
3	1,00 km	5:14	5:14	0	00:15:31	3,00 km
4	1,00 km	5:10	5:10	0	00:20:41	4,00 km
5	1,00 km	5:06	5:06	0	00:25:48	5,00 km
6	1,00 km	4:58	4:58	0	00:30:46	6,00 km
7	1,00 km	4:49	4:49	0	00:35:35	7,00 km
8	1,00 km	5:00	5:00	0	00:40:34	8,00 km
9	1,00 km	5:03	5:03	0	00:45:37	9,00 km
10	1,00 km	4:46	4:46	0	00:50:24	10,00 km
11	0,02 km	0:05	4:22	0	00:50:29	10,02 km

annons