GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:22	8:22	117	00:08:22	1,00 km
2	1,00 km	7:25	7:25	135	00:15:48	2,00 km
3	1,00 km	7:40	7:40	145	00:23:28	3,00 km
4	1,00 km	8:42	8:42	144	00:32:10	4,00 km
5	1,00 km	7:18	7:18	143	00:39:28	5,00 km
6	1,00 km	7:54	7:54	146	00:47:22	6,00 km
7	1,00 km	10:38	10:38	133	00:58:00	7,00 km
8	1,00 km	6:58	6:58	146	01:04:58	8,00 km
9	1,00 km	7:32	7:32	147	01:12:30	9,00 km
10	1,00 km	7:42	7:42	143	01:20:12	10,00 km
11	1,00 km	7:44	7:44	145	01:27:56	11,00 km
12	0,50 km	4:22	8:38	145	01:32:17	11,50 km

annons