GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	103	00:05:28	1,00 km
2	1,00 km	5:18	5:18	110	00:10:46	2,00 km
3	1,00 km	5:07	5:07	108	00:15:53	3,00 km
4	1,00 km	5:16	5:16	117	00:21:09	4,00 km
5	1,00 km	5:01	5:01	112	00:26:10	5,00 km
6	1,00 km	5:04	5:04	109	00:31:14	6,00 km
7	1,00 km	5:03	5:03	108	00:36:17	7,00 km
8	1,00 km	5:01	5:01	111	00:41:18	8,00 km
9	1,00 km	5:04	5:04	112	00:46:22	9,00 km
10	1,00 km	5:02	5:02	112	00:51:24	10,00 km
11	1,00 km	4:44	4:44	115	00:56:08	11,00 km
12	1,00 km	4:55	4:55	115	01:01:03	12,00 km
13	1,00 km	4:59	4:59	114	01:06:02	13,00 km
14	1,00 km	4:55	4:55	114	01:10:57	14,00 km
15	1,00 km	4:51	4:51	116	01:15:49	15,00 km
16	1,00 km	4:51	4:51	116	01:20:40	16,00 km
17	1,00 km	4:58	4:58	114	01:25:38	17,00 km
18	1,00 km	5:06	5:06	119	01:30:44	18,00 km
19	1,00 km	4:47	4:47	115	01:35:31	19,00 km
20	1,00 km	4:47	4:47	115	01:40:18	20,00 km
21	1,00 km	4:53	4:53	117	01:45:12	21,00 km
22	1,00 km	4:53	4:53	119	01:50:05	22,00 km
23	1,00 km	4:49	4:49	116	01:54:54	23,00 km
24	1,00 km	4:58	4:58	118	01:59:52	24,00 km
25	1,00 km	5:00	5:00	119	02:04:52	25,00 km
26	0,01 km	0:02	4:17	126	02:04:54	25,01 km

annons