GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	124	00:06:15	1,00 km
2	1,00 km	6:52	6:52	136	00:13:07	2,00 km
3	1,00 km	7:51	7:51	134	00:20:57	3,00 km
4	1,00 km	7:06	7:06	141	00:28:04	4,00 km
5	1,00 km	8:20	8:20	150	00:36:24	5,00 km
6	1,00 km	7:46	7:46	147	00:44:09	6,00 km
7	1,00 km	8:14	8:14	150	00:52:23	7,00 km
8	1,00 km	7:39	7:39	150	01:00:03	8,00 km
9	1,00 km	6:45	6:45	151	01:06:48	9,00 km
10	1,00 km	6:01	6:01	157	01:12:49	10,00 km
11	1,00 km	7:57	7:57	154	01:20:45	11,00 km
12	1,00 km	5:55	5:55	153	01:26:40	12,00 km
13	1,00 km	6:47	6:47	150	01:33:28	13,00 km
14	1,00 km	6:56	6:56	150	01:40:24	14,00 km
15	1,00 km	7:13	7:13	149	01:47:37	15,00 km
16	1,00 km	5:45	5:45	154	01:53:21	16,00 km
17	0,09 km	0:31	5:41	161	01:53:52	16,09 km

annons