GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	129	00:06:50	1,00 km
2	1,00 km	7:02	7:02	134	00:13:52	2,00 km
3	1,00 km	7:02	7:02	135	00:20:54	3,00 km
4	1,00 km	6:55	6:55	143	00:27:48	4,00 km
5	1,00 km	6:40	6:40	135	00:34:28	5,00 km
6	1,00 km	6:53	6:53	138	00:41:21	6,00 km
7	1,00 km	7:39	7:39	140	00:48:59	7,00 km
8	1,00 km	6:58	6:58	143	00:55:57	8,00 km
9	1,00 km	6:48	6:48	135	01:02:45	9,00 km
10	1,00 km	6:30	6:30	140	01:09:15	10,00 km
11	1,00 km	6:16	6:16	140	01:15:31	11,00 km
12	1,00 km	5:58	5:58	142	01:21:29	12,00 km
13	1,00 km	6:03	6:03	144	01:27:32	13,00 km
14	0,67 km	3:50	5:44	150	01:31:22	13,67 km

annons