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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	138	00:07:36	1,00 km
2	1,00 km	7:52	7:52	146	00:15:28	2,00 km
3	1,00 km	7:49	7:49	148	00:23:18	3,00 km
4	1,00 km	7:45	7:45	148	00:31:02	4,00 km
5	1,00 km	7:20	7:20	151	00:38:22	5,00 km
6	1,00 km	7:31	7:31	154	00:45:53	6,00 km
7	1,00 km	7:50	7:50	152	00:53:43	7,00 km
8	1,00 km	7:44	7:44	152	01:01:27	8,00 km
9	1,00 km	7:47	7:47	152	01:09:14	9,00 km
10	1,00 km	7:48	7:48	153	01:17:02	10,00 km
11	1,00 km	7:46	7:46	151	01:24:48	11,00 km
12	1,00 km	7:52	7:52	152	01:32:40	12,00 km
13	1,00 km	7:53	7:53	151	01:40:33	13,00 km
14	1,00 km	7:49	7:49	152	01:48:22	14,00 km
15	1,00 km	8:06	8:06	152	01:56:29	15,00 km
16	1,00 km	8:05	8:05	151	02:04:34	16,00 km
17	1,00 km	8:14	8:14	150	02:12:48	17,00 km
18	1,00 km	8:26	8:26	151	02:21:15	18,00 km
19	1,00 km	8:04	8:04	154	02:29:19	19,00 km
20	1,00 km	8:30	8:30	154	02:37:49	20,00 km
21	1,00 km	8:22	8:22	159	02:46:11	21,00 km
22	1,00 km	8:11	8:11	157	02:54:22	22,00 km
23	1,00 km	8:20	8:20	155	03:02:42	23,00 km
24	1,00 km	8:25	8:25	155	03:11:07	24,00 km
25	1,00 km	8:49	8:49	155	03:19:56	25,00 km
26	1,00 km	9:14	9:14	153	03:29:11	26,00 km
27	1,00 km	8:46	8:46	151	03:37:57	27,00 km
28	1,00 km	8:56	8:56	155	03:46:53	28,00 km
29	1,00 km	9:15	9:15	151	03:56:08	29,00 km
30	1,00 km	9:24	9:24	153	04:05:32	30,00 km
31	1,00 km	9:02	9:02	154	04:14:34	31,00 km
32	1,00 km	9:39	9:39	148	04:24:13	32,00 km
33	1,00 km	9:03	9:03	150	04:33:16	33,00 km
34	1,00 km	9:02	9:02	153	04:42:18	34,00 km
35	1,00 km	8:45	8:45	155	04:51:03	35,00 km
36	1,00 km	8:57	8:57	152	05:00:00	36,00 km
37	1,00 km	8:58	8:58	150	05:08:58	37,00 km
38	1,00 km	8:25	8:25	155	05:17:23	38,00 km
39	1,00 km	9:13	9:13	155	05:26:36	39,00 km
40	1,00 km	8:05	8:05	152	05:34:41	40,00 km
41	1,00 km	9:17	9:17	151	05:43:58	41,00 km
42	1,00 km	8:58	8:58	153	05:52:56	42,00 km
43	0,89 km	7:36	8:35	156	06:00:32	42,89 km

annons

Etapper

27 april 2025 - 12:26

Löpning 2025-04-27