GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	115	00:07:00	1,00 km
2	1,00 km	6:40	6:40	126	00:13:40	2,00 km
3	1,00 km	7:07	7:07	128	00:20:47	3,00 km
4	1,00 km	6:47	6:47	126	00:27:34	4,00 km
5	1,00 km	7:07	7:07	125	00:34:41	5,00 km
6	1,00 km	6:40	6:40	130	00:41:20	6,00 km
7	0,40 km	3:08	7:48	133	00:44:29	6,40 km

annons