GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:50	25,35	115	00:11:50	5,00 km
2	5,00 km	12:04	24,83	121	00:23:54	10,00 km
3	5,00 km	14:19	20,93	128	00:38:13	15,00 km
4	5,00 km	9:42	31,03	119	00:47:55	20,00 km
5	5,00 km	11:09	26,87	116	00:59:04	25,00 km
6	5,00 km	12:07	24,83	121	01:11:11	30,00 km
7	1,45 km	3:08	27,91	110	01:14:18	31,45 km

annons