GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,71 km	15:10	5:35	131	00:15:10	2,71 km
2	2,27 km	10:00	4:25	155	00:25:10	4,98 km
3	0,22 km	2:28	11:18	125	00:27:38	5,20 km
4	2,30 km	10:00	4:21	153	00:37:38	7,49 km
5	0,16 km	2:00	12:30	128	00:39:37	7,65 km
6	2,30 km	10:00	4:21	161	00:49:37	9,96 km
7	0,56 km	4:52	8:46	125	00:54:30	10,51 km
8	2,26 km	10:00	4:26	163	01:04:30	12,77 km
9	0,23 km	2:40	11:44	121	01:07:09	12,99 km
10	2,30 km	12:27	5:24	141	01:19:36	15,30 km

annons