GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	159	00:04:24	1,00 km
2	1,00 km	4:17	4:17	173	00:08:41	2,00 km
3	1,00 km	4:39	4:39	167	00:13:20	3,00 km
4	1,00 km	4:35	4:35	180	00:17:56	4,00 km
5	1,00 km	4:08	4:08	163	00:22:04	5,00 km
6	1,00 km	4:16	4:16	167	00:26:20	6,00 km
7	1,00 km	4:25	4:25	173	00:30:45	7,00 km
8	1,00 km	4:18	4:18	165	00:35:03	8,00 km
9	1,00 km	3:59	3:59	161	00:39:02	9,00 km
10	1,00 km	3:46	3:46	153	00:42:48	10,00 km

annons