GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	122	00:05:56	1,00 km
2	1,00 km	6:12	6:12	126	00:12:08	2,00 km
3	1,00 km	5:09	5:09	126	00:17:17	3,00 km
4	1,00 km	4:53	4:53	131	00:22:10	4,00 km
5	1,00 km	5:50	5:50	129	00:28:00	5,00 km
6	1,00 km	4:48	4:48	133	00:32:48	6,00 km
7	1,00 km	4:41	4:41	137	00:37:29	7,00 km
8	1,00 km	6:36	6:36	125	00:44:05	8,00 km
9	1,00 km	4:50	4:50	141	00:48:55	9,00 km
10	1,00 km	5:35	5:35	136	00:54:29	10,00 km
11	1,00 km	5:08	5:08	127	00:59:38	11,00 km
12	1,00 km	4:40	4:40	142	01:04:18	12,00 km
13	1,00 km	6:58	6:58	126	01:11:16	13,00 km
14	1,00 km	4:56	4:56	137	01:16:11	14,00 km
15	1,00 km	4:47	4:47	141	01:20:59	15,00 km
16	1,00 km	6:52	6:52	122	01:27:51	16,00 km
17	1,00 km	5:01	5:01	135	01:32:52	17,00 km
18	1,00 km	4:51	4:51	144	01:37:43	18,00 km
19	1,00 km	5:46	5:46	135	01:43:29	19,00 km
20	1,00 km	4:52	4:52	138	01:48:21	20,00 km
21	1,00 km	5:59	5:59	128	01:54:20	21,00 km
22	1,00 km	5:55	5:55	142	02:00:15	22,00 km
23	0,10 km	0:28	4:54	139	02:00:43	22,10 km

annons