GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	114	00:05:02	1,00 km
2	1,00 km	4:52	4:52	136	00:09:54	2,00 km
3	1,00 km	4:56	4:56	150	00:14:50	3,00 km
4	1,00 km	5:07	5:07	150	00:19:57	4,00 km
5	1,00 km	5:23	5:23	149	00:25:20	5,00 km
6	1,00 km	5:25	5:25	127	00:30:45	6,00 km
7	1,00 km	5:16	5:16	125	00:36:00	7,00 km
8	1,00 km	5:19	5:19	126	00:41:19	8,00 km
9	0,39 km	2:04	5:15	123	00:43:23	8,39 km

annons