GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	125	00:04:56	1,00 km
2	1,00 km	4:47	4:47	134	00:09:44	2,00 km
3	1,00 km	4:43	4:43	139	00:14:26	3,00 km
4	1,00 km	4:45	4:45	140	00:19:12	4,00 km
5	1,00 km	4:46	4:46	141	00:23:58	5,00 km
6	1,00 km	4:59	4:59	139	00:28:57	6,00 km
7	1,00 km	4:40	4:40	140	00:33:38	7,00 km
8	1,00 km	4:52	4:52	147	00:38:29	8,00 km
9	1,00 km	4:29	4:29	143	00:42:58	9,00 km
10	1,00 km	4:28	4:28	142	00:47:26	10,00 km
11	1,00 km	5:07	5:07	150	00:52:33	11,00 km
12	0,12 km	0:38	5:11	155	00:53:11	11,12 km

annons