GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	111	00:05:24	1,00 km
2	1,00 km	5:06	5:06	118	00:10:30	2,00 km
3	1,00 km	5:26	5:26	129	00:15:56	3,00 km
4	1,00 km	5:23	5:23	130	00:21:19	4,00 km
5	1,00 km	5:10	5:10	118	00:26:29	5,00 km
6	1,00 km	5:15	5:15	123	00:31:44	6,00 km
7	1,00 km	5:12	5:12	123	00:36:56	7,00 km
8	1,00 km	5:14	5:14	127	00:42:10	8,00 km
9	1,00 km	5:09	5:09	130	00:47:19	9,00 km
10	1,00 km	5:01	5:01	133	00:52:20	10,00 km
11	0,51 km	2:38	5:09	137	00:54:58	10,51 km

annons