GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	124	00:07:35	1,00 km
2	1,00 km	7:27	7:27	135	00:15:02	2,00 km
3	1,00 km	7:33	7:33	137	00:22:35	3,00 km
4	1,00 km	7:24	7:24	140	00:29:59	4,00 km
5	1,00 km	7:10	7:10	145	00:37:09	5,00 km
6	1,00 km	7:17	7:17	146	00:44:26	6,00 km
7	1,00 km	7:27	7:27	146	00:51:53	7,00 km
8	1,00 km	7:17	7:17	148	00:59:10	8,00 km
9	1,00 km	7:09	7:09	149	01:06:19	9,00 km
10	1,00 km	7:23	7:23	148	01:13:41	10,00 km
11	0,01 km	0:04	5:27	149	01:13:45	10,01 km

annons