GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	118	00:05:28	1,00 km
2	1,00 km	5:14	5:14	144	00:10:42	2,00 km
3	1,00 km	5:58	5:58	140	00:16:40	3,00 km
4	1,00 km	5:59	5:59	156	00:22:39	4,00 km
5	1,00 km	6:11	6:11	141	00:28:50	5,00 km
6	1,00 km	7:10	7:10	147	00:36:00	6,00 km
7	1,00 km	6:28	6:28	148	00:42:28	7,00 km
8	1,00 km	6:27	6:27	148	00:48:55	8,00 km
9	1,00 km	7:21	7:21	147	00:56:17	9,00 km
10	1,00 km	6:19	6:19	155	01:02:36	10,00 km
11	1,00 km	6:20	6:20	151	01:08:56	11,00 km
12	1,00 km	6:24	6:24	150	01:15:20	12,00 km
13	1,00 km	6:33	6:33	143	01:21:53	13,00 km
14	1,00 km	6:20	6:20	152	01:28:13	14,00 km
15	1,00 km	6:14	6:14	148	01:34:27	15,00 km
16	1,00 km	5:16	5:16	169	01:39:43	16,00 km
17	0,57 km	3:01	5:18	162	01:42:44	16,57 km

annons