GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	132	00:05:54	1,00 km
2	1,00 km	5:18	5:18	148	00:11:12	2,00 km
3	1,00 km	5:25	5:25	140	00:16:37	3,00 km
4	1,00 km	5:40	5:40	148	00:22:18	4,00 km
5	1,00 km	5:23	5:23	146	00:27:40	5,00 km
6	1,00 km	5:18	5:18	152	00:32:58	6,00 km
7	1,00 km	5:41	5:41	147	00:38:39	7,00 km
8	1,00 km	5:14	5:14	150	00:43:53	8,00 km
9	1,00 km	5:35	5:35	141	00:49:28	9,00 km
10	1,00 km	5:18	5:18	150	00:54:46	10,00 km
11	0,49 km	2:33	5:10	152	00:57:19	10,49 km

annons