GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	127	00:04:35	1,00 km
2	1,00 km	5:05	5:05	134	00:09:40	2,00 km
3	1,00 km	5:11	5:11	134	00:14:51	3,00 km
4	1,00 km	5:13	5:13	137	00:20:04	4,00 km
5	1,00 km	5:09	5:09	139	00:25:13	5,00 km
6	1,00 km	5:03	5:03	134	00:30:17	6,00 km
7	1,00 km	5:07	5:07	138	00:35:23	7,00 km
8	1,00 km	5:02	5:02	138	00:40:26	8,00 km
9	1,00 km	5:12	5:12	139	00:45:38	9,00 km
10	1,00 km	5:07	5:07	139	00:50:45	10,00 km
11	1,00 km	5:10	5:10	143	00:55:55	11,00 km
12	0,03 km	0:08	4:17	139	00:56:02	11,03 km

annons