GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	122	00:04:51	1,00 km
2	1,00 km	4:47	4:47	136	00:09:37	2,00 km
3	1,00 km	4:48	4:48	141	00:14:26	3,00 km
4	1,00 km	4:51	4:51	142	00:19:17	4,00 km
5	1,00 km	4:50	4:50	141	00:24:08	5,00 km
6	1,00 km	4:54	4:54	142	00:29:02	6,00 km
7	1,00 km	5:00	5:00	139	00:34:02	7,00 km
8	1,00 km	4:56	4:56	140	00:38:58	8,00 km
9	1,00 km	5:10	5:10	140	00:44:08	9,00 km
10	1,00 km	5:04	5:04	139	00:49:12	10,00 km
11	1,00 km	4:59	4:59	135	00:54:11	11,00 km
12	1,00 km	5:03	5:03	133	00:59:14	12,00 km
13	1,00 km	5:00	5:00	137	01:04:14	13,00 km
14	1,00 km	4:59	4:59	137	01:09:13	14,00 km
15	1,00 km	5:01	5:01	133	01:14:14	15,00 km
16	1,00 km	4:52	4:52	133	01:19:06	16,00 km
17	1,00 km	4:57	4:57	134	01:24:03	17,00 km
18	1,00 km	5:00	5:00	133	01:29:03	18,00 km
19	0,34 km	1:41	4:57	132	01:30:44	18,34 km

annons