GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	123	00:07:43	1,00 km
2	1,00 km	7:37	7:37	142	00:15:20	2,00 km
3	1,00 km	8:18	8:18	149	00:23:38	3,00 km
4	1,00 km	6:55	6:55	142	00:30:33	4,00 km
5	1,00 km	7:35	7:35	145	00:38:08	5,00 km
6	1,00 km	7:31	7:31	149	00:45:39	6,00 km
7	1,00 km	9:02	9:02	144	00:54:41	7,00 km
8	1,00 km	8:00	8:00	148	01:02:41	8,00 km
9	1,00 km	9:44	9:44	142	01:12:26	9,00 km
10	1,00 km	9:53	9:53	143	01:22:19	10,00 km
11	1,00 km	9:36	9:36	140	01:31:54	11,00 km
12	1,00 km	16:49	16:49	126	01:48:44	12,00 km
13	1,00 km	9:50	9:50	132	01:58:33	13,00 km
14	1,00 km	10:56	10:56	131	02:09:30	14,00 km
15	1,00 km	12:03	12:03	128	02:21:32	15,00 km
16	0,09 km	2:08	24:32	115	02:23:41	15,09 km

annons