GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,89 km	25:32	5:13	122	00:25:32	4,89 km
2	3,00 km	11:25	3:48	159	00:36:57	7,89 km
3	1,00 km	4:41	4:41	155	00:41:38	8,89 km
4	2,00 km	7:47	3:53	168	00:49:25	10,89 km
5	1,00 km	4:58	4:58	151	00:54:23	11,89 km
6	1,00 km	3:58	3:58	167	00:58:21	12,89 km
7	0,58 km	4:54	8:24	130	01:03:15	13,47 km
8	3,00 km	11:45	3:55	169	01:15:00	16,47 km
9	1,00 km	5:19	5:19	154	01:20:19	17,47 km
10	2,00 km	7:56	3:58	171	01:28:14	19,47 km
11	1,00 km	5:37	5:37	154	01:33:52	20,47 km
12	1,00 km	3:48	3:48	173	01:37:40	21,47 km
13	1,00 km	6:32	6:32	139	01:44:12	22,47 km
14	2,55 km	14:04	5:32	142	01:58:16	25,02 km

annons