GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:40	25,71	118	00:11:40	5,00 km
2	5,00 km	10:57	27,48	121	00:22:38	10,00 km
3	5,00 km	11:24	26,28	127	00:34:02	15,00 km
4	5,00 km	10:08	29,51	125	00:44:10	20,00 km
5	5,00 km	10:36	28,35	128	00:54:45	25,00 km
6	5,00 km	10:13	29,27	131	01:04:58	30,00 km
7	5,00 km	11:12	26,87	124	01:16:11	35,00 km
8	5,00 km	10:17	29,27	128	01:26:27	40,00 km
9	5,00 km	11:16	26,67	131	01:37:43	45,00 km
10	5,00 km	10:59	27,27	129	01:48:42	50,00 km
11	5,00 km	11:30	26,09	128	02:00:11	55,00 km
12	5,00 km	11:59	25,00	133	02:12:10	60,00 km
13	5,00 km	11:31	26,09	133	02:23:41	65,00 km
14	5,00 km	11:15	26,67	135	02:34:55	70,00 km
15	5,00 km	11:00	27,27	133	02:45:55	75,00 km
16	1,22 km	2:49	26,09	130	02:48:44	76,22 km

annons