GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	131	00:06:12	1,00 km
2	0,62 km	3:48	6:10	143	00:10:00	1,62 km
3	1,00 km	5:10	5:10	152	00:15:10	2,62 km
4	1,00 km	5:13	5:13	155	00:20:23	3,62 km
5	1,00 km	5:15	5:15	161	00:25:38	4,62 km
6	1,00 km	5:03	5:03	163	00:30:41	5,62 km
7	0,87 km	4:19	4:59	167	00:35:00	6,48 km
8	1,00 km	6:06	6:06	154	00:41:06	7,48 km
9	0,59 km	3:37	6:05	155	00:44:43	8,08 km

annons