GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	3:39	3:37	156	00:03:39	1,01 km
2	0,05 km	0:57	18:21	150	00:04:36	1,06 km
3	1,00 km	3:39	3:38	163	00:08:15	2,07 km
4	0,06 km	0:59	16:39	150	00:09:14	2,12 km
5	1,00 km	3:40	3:39	166	00:12:54	3,13 km
6	0,04 km	1:00	23:13	152	00:13:54	3,17 km
7	1,00 km	3:41	3:40	164	00:17:34	4,18 km
8	0,06 km	1:01	15:33	154	00:18:35	4,24 km
9	1,01 km	3:41	3:39	166	00:22:16	5,25 km
10	0,06 km	1:00	18:09	154	00:23:16	5,31 km
11	1,00 km	3:41	3:42	166	00:26:57	6,30 km
12	0,05 km	1:00	19:31	156	00:27:57	6,36 km
13	1,00 km	3:42	3:42	167	00:31:39	7,35 km
14	0,06 km	1:00	17:36	155	00:32:39	7,41 km
15	1,00 km	3:42	3:41	166	00:36:21	8,41 km
16	0,05 km	0:59	17:58	158	00:37:20	8,47 km
17	1,01 km	3:42	3:41	168	00:41:03	9,48 km
18	0,05 km	0:59	18:32	157	00:42:02	9,53 km
19	1,00 km	3:44	3:44	166	00:45:46	10,53 km
20	0,06 km	1:01	16:08	157	00:46:47	10,59 km
21	1,00 km	3:44	3:43	169	00:50:30	11,60 km
22	0,05 km	1:00	20:25	156	00:51:30	11,64 km
23	1,01 km	3:43	3:41	170	00:55:13	12,65 km
24	0,05 km	0:45	13:56	163	00:55:58	12,70 km

annons