GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	119	00:05:41	1,00 km
2	0,66 km	3:58	5:58	138	00:09:39	1,66 km
3	1,00 km	4:04	4:04	156	00:13:43	2,66 km
4	0,86 km	4:01	4:42	160	00:17:45	3,52 km
5	1,00 km	4:11	4:11	166	00:21:56	4,52 km
6	0,88 km	4:10	4:44	168	00:26:06	5,40 km
7	1,00 km	4:14	4:14	173	00:30:20	6,40 km
8	0,81 km	3:48	4:42	170	00:34:08	7,21 km
9	1,00 km	4:11	4:11	171	00:38:19	8,21 km
10	0,82 km	3:51	4:40	171	00:42:10	9,04 km
11	1,00 km	4:10	4:10	176	00:46:20	10,04 km
12	1,00 km	4:50	4:50	170	00:51:10	11,04 km
13	1,00 km	5:15	5:15	153	00:56:25	12,04 km
14	0,60 km	3:10	5:17	159	00:59:35	12,63 km

annons