GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,73 km	10:01	5:47	133	00:10:01	1,73 km
2	3,00 km	15:22	5:07	154	00:25:23	4,73 km
3	1,00 km	5:47	5:47	148	00:31:10	5,73 km
4	1,14 km	5:30	4:50	159	00:36:40	6,87 km
5	1,00 km	6:07	6:07	145	00:42:47	7,87 km
6	3,00 km	15:40	5:13	156	00:58:26	10,87 km
7	0,55 km	3:23	6:05	148	01:01:49	11,43 km
8	1,06 km	5:16	4:59	158	01:07:05	12,48 km
9	1,21 km	7:36	6:17	155	01:14:41	13,69 km
10	0,00 km	0:03	13:18	152	01:14:44	13,70 km

annons