GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:24	15:24	89	00:15:24	1,00 km
2	1,00 km	6:37	6:37	121	00:22:01	2,00 km
3	1,00 km	9:52	9:52	117	00:31:53	3,00 km
4	1,00 km	7:40	7:40	120	00:39:33	4,00 km
5	1,00 km	12:14	12:14	116	00:51:47	5,00 km
6	1,00 km	8:45	8:45	117	01:00:33	6,00 km
7	1,00 km	8:03	8:03	121	01:08:36	7,00 km
8	1,00 km	10:41	10:41	117	01:19:16	8,00 km
9	1,00 km	7:35	7:35	119	01:26:52	9,00 km
10	1,00 km	8:17	8:17	119	01:35:08	10,00 km
11	1,00 km	19:19	19:19	94	01:54:27	11,00 km
12	1,00 km	12:09	12:09	110	02:06:36	12,00 km
13	1,00 km	7:45	7:45	120	02:14:20	13,00 km
14	1,00 km	7:31	7:31	126	02:21:51	14,00 km
15	1,00 km	7:44	7:44	134	02:29:35	15,00 km
16	1,00 km	10:30	10:30	130	02:40:05	16,00 km
17	1,00 km	18:09	18:09	100	02:58:14	17,00 km
18	1,00 km	24:10	24:10	95	03:22:24	18,00 km
19	1,00 km	6:57	6:57	123	03:29:20	19,00 km
20	1,00 km	7:13	7:13	130	03:36:33	20,00 km
21	1,00 km	9:06	9:06	122	03:45:39	21,00 km
22	1,00 km	8:53	8:53	115	03:54:32	22,00 km
23	1,00 km	9:26	9:26	120	04:03:59	23,00 km
24	1,00 km	6:59	6:59	126	04:10:57	24,00 km
25	1,00 km	7:37	7:37	126	04:18:35	25,00 km
26	1,00 km	21:25	21:25	96	04:40:00	26,00 km
27	1,00 km	9:19	9:19	121	04:49:19	27,00 km
28	1,00 km	7:16	7:16	129	04:56:34	28,00 km
29	1,00 km	12:00	12:00	116	05:08:35	29,00 km
30	1,00 km	7:19	7:19	126	05:15:54	30,00 km
31	0,02 km	0:11	7:27	129	05:16:04	30,02 km

annons