GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	103	00:07:20	1,00 km
2	0,32 km	2:40	8:16	119	00:10:00	1,32 km
3	1,00 km	6:54	6:54	120	00:16:54	2,32 km
4	1,00 km	7:00	7:00	125	00:23:54	3,32 km
5	1,00 km	7:01	7:01	123	00:30:55	4,32 km
6	0,22 km	1:34	7:11	126	00:32:29	4,54 km
7	1,00 km	7:02	7:02	125	00:39:31	5,54 km
8	0,43 km	2:58	6:52	125	00:42:29	5,97 km

annons