annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km3:153:15000:03:151,00 km
21,00 km4:254:25000:07:402,00 km
31,00 km2:342:34000:10:143,00 km
41,00 km2:442:44000:12:584,00 km
51,00 km3:233:23000:16:215,00 km
61,00 km3:543:54000:20:156,00 km
71,00 km4:194:19000:24:347,00 km
81,00 km5:165:16000:29:508,00 km
91,00 km3:573:57000:33:479,00 km
101,00 km4:464:46000:38:3410,00 km
111,00 km3:003:00000:41:3411,00 km
121,00 km4:084:08000:45:4212,00 km
131,00 km2:512:51000:48:3313,00 km
141,00 km2:322:32000:51:0514,00 km
151,00 km4:214:21000:55:2615,00 km
161,00 km2:392:39000:58:0516,00 km
171,00 km4:334:33001:02:3817,00 km
181,00 km3:423:42001:06:2018,00 km
191,00 km4:094:09001:10:2919,00 km
201,00 km3:033:03001:13:3220,00 km
211,00 km3:163:16001:16:4821,00 km
221,00 km3:203:20001:20:0822,00 km
231,00 km3:163:16001:23:2423,00 km
241,00 km3:533:53001:27:1724,00 km
251,00 km3:293:29001:30:4525,00 km
260,76 km2:203:04001:33:0625,76 km

2 maj 2025 - 18:04

#4b. Vågsegling i Läjet

Övrig träning/Friskvård - Vindsurfing
Tabou PW 86 + Simmer Blacktip 4.7 + Simmer 21 cm m Simmer thrusters
Bying vind med ganska hårda vindbyar. Ok vinkel mot vågorna och en del fina kom in, men inte så ofta.
25,76   km
Distans
1:33:05
Tid
8,97   knop
Snitt
Tabou Pocket Wave...
Total distans: 1152 km
Simmer Blacktip 4...
Total distans: 378 km
annons