GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:56	20,11	136	00:14:56	5,00 km
2	5,00 km	10:45	27,91	137	00:25:40	10,00 km
3	5,00 km	19:20	15,52	129	00:45:00	15,00 km
4	5,00 km	11:15	26,67	136	00:56:15	20,00 km
5	5,00 km	10:33	28,35	136	01:06:48	25,00 km
6	5,00 km	10:39	28,13	144	01:17:28	30,00 km
7	5,00 km	10:20	29,03	152	01:27:47	35,00 km
8	5,00 km	11:25	26,28	147	01:39:12	40,00 km
9	5,00 km	10:23	28,80	144	01:49:35	45,00 km
10	5,00 km	9:19	32,14	143	01:58:54	50,00 km
11	5,00 km	9:26	31,86	136	02:08:19	55,00 km
12	5,00 km	8:48	33,96	144	02:17:07	60,00 km
13	1,47 km	20:32	4,29	115	02:37:39	61,47 km

annons