GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	132	00:04:23	1,00 km
2	1,00 km	4:24	4:24	149	00:08:47	2,00 km
3	1,00 km	4:16	4:16	153	00:13:03	3,00 km
4	1,00 km	4:35	4:35	153	00:17:38	4,00 km
5	1,00 km	4:24	4:24	152	00:22:02	5,00 km
6	1,00 km	4:40	4:40	151	00:26:42	6,00 km
7	1,00 km	4:45	4:45	151	00:31:26	7,00 km
8	1,00 km	4:12	4:12	149	00:35:38	8,00 km
9	1,00 km	4:23	4:23	150	00:40:02	9,00 km
10	1,00 km	4:25	4:25	151	00:44:27	10,00 km
11	0,13 km	0:26	3:16	153	00:44:52	10,13 km

annons